"These meals made all the difference for my postpartum. I felt truly nourished. They were so convenient all you had to do was warm them. You won’t regret ordering."
Growing a human is hard and takes a heavy toll on the body. With all the pressure, lack of sleep, and learning that comes with a new baby, most moms feel overwhelmed and forget they need to nourish themselves, heal, and replenish lost nutrients!
At Restorative Roots (formerly Mama Meals) we know it takes a village, that's why we source the highest quality ingredients, cook them using ancestral principles from Chinese medicine, Ayurveda, and Weston A. Price, then deliver them frozen to your door. Store them in your freezer and when the time comes – simply heat, serve and enjoy.
To order, choose a pre-set package full of our most popular meals or build your own.
Pro tip: Most mamas choose a pre-set package for their first order then fill a build-a-box with their favorites on the second & so on.
Postpartum, aka the 4th trimester, is a sacred time of physical and emotional healing. The body must replenish lost nutrients, produce breast milk and rebalance hormones all while bonding with a new baby. Our ancestors knew that new Moms should avoid cold, raw, dry, crunchy foods in favor of warm, soft, easy-to-digest meals that promote healing.
Birth, after all, isn’t just about making babies, but also about making strong, capable mothers who believe in their own inner strength. – Barbara Katz Rothman.
My first postpartum was a struggle. I ate the wrong things and ended up constipated, tired, and feeling blah all the time. Before my 2nd was born we prepped and froze 60 postpartum specific meals to have ready, and WHAT A DIFFERENCE! I recovered quickly, my husband spent less time cooking, and life in general just felt easier. I started Restorative Roots (formerly Mama Meals) to bring this traditional wisdom to Moms everywhere!
Each month, we donate meals to mamas in need. Learn more about how we donate and how to request a donation.
The best way to support a postpartum Mama is by feeding her warm, nourishing, organic food based in ancient traditions to heal the mind, body and soul.
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