Postpartum is a delicate period that can be physically and emotionally taxing.
During this time mom needs ample time to rest, recuperate and most importantly, bond with baby. The cuddling and kissing you do now will last a lifetime!
To help the body heal, eating a nutritious postpartum diet is paramount. Traditionally, postpartum food is warm, soft, and easy-to-digest foods, like soups, stews, and broths that help jumpstart the digestive system which slows or shuts down during childbirth.
If you forgot to prep some postpartum freezer meals using high-quality, whole-food ingredients, or you're just not much of a cook, our nationwide postpartum meal delivery has your back!
Check out our Complete Postpartum Meal Packages or Build Your Own Box!
Our meals are based in traditional Chinese medicine, Ayurveda and Weston A. Price philosophies. Everything is pre-cooked, frozen, then delivered to your door. Simply heat and serve!
Order today from us or remember the these principles From the First 40 Days:
The best meals to prep postpartum are:
- Warm, soft, easy-to-digest
- Clean, protein rich, whole food
- Soups, stews, porridge, broths, congee.
Food to avoid postpartum:
- Cold, hard, dry, crunchy
- Highly-processed, fillers and preservatives
- Cold drinks, chips, raw veggies
Nutrition shouldn’t be another thing on your plate while healing. Let us cook for you so you can spend your energy where it matters most, rest, recovery, and your baby. Order your postpartum meals today or browse our packages here.
Good luck mama <333
Looking for delivery to Waltham MA – a postpartum mama is in great need!
Hello, I am excited to have found your site! Do you deliver anywhere in the USA?
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