Primal Chili

Name: Primal Chili
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4-6
Ingredients: 1 lb ground beef (bonus points for an organ blend); 2 cloves garlic, minced; 2–3 tbsp tallow; 1 large onion, chopped; 1 stalk celery, chopped; 4 medium carrots, chopped; 2 tbsp chili powder; 1 tsp cumin; 1 tsp oregano; 1 tsp salt; 1 (15 oz) can diced tomatoes; 1 (15 oz) can tomato sauce; 2 cups bone broth; 1 lb sweet potato, peeled and chopped

Holly Stein

Servings

4-6

Prep Time

20 minutes

Cook Time

30 minutes

Looking for a hearty chili made with real, nourishing ingredients? This Primal Chili is a wholesome twist on the classic comfort food, featuring ground beef, sweet potatoes, bone broth, and plenty of vegetables for a rich, satisfying meal. Instead of relying on beans or processed ingredients, this nutrient-dense chili is packed with protein and whole-food flavor, making it perfect for meal prep, freezer cooking, and cozy family dinners. Whether you're preparing meals for postpartum recovery, stocking your freezer for busy weeks, or simply searching for a healthy chili recipe everyone will love, this easy one-pot meal is sure to become a favorite. Love the idea of having nourishing meals ready whenever you need them? Add this Primal Chili to your Build-a-Box or explore the rest of our menu to stock your freezer with wholesome, ready-to-enjoy meals.

Ingredients

1 lb ground beef (bonus points for an organ blend)
2 cloves garlic, minced
2–3 tbsp tallow
1 large onion, chopped
1 stalk celery, chopped
4 medium carrots, chopped
2 tbsp chili powder
1 tsp cumin
1 tsp oregano
1 tsp salt
1 (15 oz) can diced tomatoes
1 (15 oz) can tomato sauce
2 cups bone broth
1 lb sweet potato, peeled and chopped

Directions

In a large pot, heat the tallow.
Add the garlic, onion, celery, carrot, and seasonings. Sauté for about 5–7 minutes, stirring frequently.
Add the broth, diced tomatoes, tomato sauce, and sweet potatoes. Bring to a boil, then reduce to a simmer with the lid on for about 35–40 minutes.
While simmering, brown the ground beef and drain the fat.
When the chili is done cooking, stir in the ground beef.
Allow to cool, then store in 16- or 32-oz paper containers. Label and freeze.

Primal No-Bean Chili

A hearty, protein-packed chili made with nourishing, real-food ingredients and plenty of savory flavor. This primal-inspired, no-bean chili is loaded with ground meat, vegetables, and warming spices for a comforting meal that skips the beans without sacrificing flavor.