Pumpkin Spice Parfait (With Real Pumpkin)

Name: Pumpkin Spice Parfait (With Real Pumpkin)
Prep time: 5 min
Total time: 5 min
Yield: 6
Cuisine: American
Ingredients: For the Pumpkin Parfait; 1 lb. pumpkin puree; 1.1 lbs. Greek yogurt; 4 tbsp. mascarpone cheese; 1 tbsp. vanilla extract; 2 tbsp. coconut sugar; 2 tsp. ground cinnamon; ¼ tsp. ground nutmeg; 2 tbsp. honey; 4 tbsp. dark chocolate chips; Optional - 4 tbsp. chopped hazelnuts

Restorative Roots

Servings

Prep Time

5 minutes

Calories

395

Cuisine

American

Ingredients

For the Pumpkin Parfait
1 lb. pumpkin puree
1.1 lbs. Greek yogurt
4 tbsp. mascarpone cheese
1 tbsp. vanilla extract
2 tbsp. coconut sugar
2 tsp. ground cinnamon
¼ tsp. ground nutmeg

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2 tbsp. honey
4 tbsp. dark chocolate chips
Optional - 4 tbsp. chopped hazelnuts

Directions

Make the pumpkin mixture: Add the pumpkin puree, Greek yogurt, mascarpone cheese, vanilla extract, coconut sugar, cinnamon, and nutmeg to a large mixing bowl.
Mix until smooth: Using a hand mixer or whisk, blend the ingredients until smooth and creamy.
Assemble the parfaits: Divide the pumpkin mixture evenly between 6 serving glasses or jars.
Chill: Cover and refrigerate for at least 30 minutes, or overnight if preparing ahead.
Add the toppings: Just before serving, drizzle each parfait with honey and top with dark chocolate chips and chopped hazelnuts.
Serve: Enjoy chilled as a simple fall breakfast, snack, or dessert.

Pumpkin Spice Parfait (With Real Pumpkin)

When pumpkin season rolls around, it’s hard not to add a little pumpkin to everything. These creamy pumpkin parfaits are one of our favorite ways to enjoy those cozy fall flavors without making a complicated dessert.

Made with pumpkin puree, Greek yogurt, mascarpone, cinnamon, and nutmeg, these parfaits are creamy, lightly sweet, and packed with seasonal flavor. A drizzle of honey, dark chocolate chips, and crunchy hazelnuts on top takes them to the next level.

They come together in just a few minutes and can be made ahead, making them a great option for an easy breakfast, afternoon snack, or simple fall treat. No complicated baking required, just a few real-food ingredients and a little time in the fridge.