High-Protein Freezer French Toast

Name: High-Protein Freezer French Toast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 Slices
Cuisine: American
Ingredients: 8 slices sourdough bread; 5 pasture-raised eggs; 1 cup raw milk (or protein milk for an extra protein boost); 2 scoops unflavored collagen peptides; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; Pinch of sea salt; 1–2 tablespoons grass-fed butter, for cooking

Krystle Orlando

Servings

8 Slices

Prep Time

10 minutes

Cook Time

10 minutes

Calories

215

Cuisine

American

Category

Breakfast

One of the easiest breakfasts to prep ahead is French toast. It's a simple way to have a nourishing, high-protein breakfast ready for busy mornings, postpartum recovery, picky eaters, or feeding your family without starting from scratch each day.

This version combines sourdough bread, pasture-raised eggs, raw milk (or protein milk), and collagen peptides for a protein-rich twist on a classic breakfast. Consider doubling the batch and freezing the extras for easy breakfasts throughout the week.

Ingredients

8 slices sourdough bread
5 pasture-raised eggs
1 cup raw milk (or protein milk for an extra protein boost)
2 scoops unflavored collagen peptides
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
Pinch of sea salt
1–2 tablespoons grass-fed butter, for cooking

Directions

In a large bowl, whisk together the eggs, milk, collagen, vanilla, cinnamon, and salt.
Dip each slice of sourdough into the mixture, allowing it to soak briefly on both sides.
Heat a skillet or griddle over medium heat and melt the grass-fed butter.
Cook the French toast for 3–4 minutes per side, or until golden brown.
Serve immediately or allow the slices to cool completely before freezing.