Stewed Apples with Cinnamon

Name: Stewed Apples with Cinnamon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2-3
Ingredients: 1-2 tbsp butter or coconut oil; 2-3 large apples, peeled, cored, and chopped; 1/2 tsp Ceylon cinnamon; Pinch salt; Pinch of ginger powder (optional, but great for digestion)

Restorative Roots

Servings

2-3

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

1-2 tbsp butter or coconut oil
2-3 large apples, peeled, cored, and chopped
1/2 tsp Ceylon cinnamon
Pinch salt
Pinch of ginger powder (optional, but great for digestion)

Directions

Heat the butter or oil in a large skillet.
Add the apple and sauté for about 7–10 minutes, until soft and tender.
Stir in the cinnamon and salt.

Cooked Apple with Cinnamon

Sometimes the simplest recipes are the most nourishing. These Cooked Apples with Cinnamon transform fresh apples into a warm, naturally sweet snack that's comforting, easy to digest, and packed with cozy flavor. Made with just a handful of wholesome ingredients like apples, Ceylon cinnamon, and butter or coconut oil, this recipe is perfect for postpartum recovery, meal prep, or a healthy breakfast topping. Enjoy them on their own, stirred into yogurt, spooned over oatmeal, or paired with nut butter for a satisfying snack.